BOOK - Little Bit of Yoga (RRP $14.99)

Product Description

Discover the world of yoga through 'A Little Bit of Yoga' by Meagan Stevenson. This beautifully illustrated book introduces readers to essential postures and practices designed to help individuals begin their yoga journey.

Features

• Author: Meagan Stevenson
• Comprehensive introduction to yoga postures
• Vibrant and engaging illustrations
• Perfect for beginners and those looking to refine their practice
• High-quality print and binding

Benefits

• Enhances understanding of fundamental yoga postures
• Provides an accessible entry point into yoga practice
• Encourages mindfulness and relaxation
• Supports a balanced and harmonious lifestyle

Usage Instructions

To use this book, simply open to any chapter and follow the illustrated postures and guidelines. Perfect for reading before practice or as a reference during your yoga sessions.