BOOK - Little Bit of Zen

Product Description

Explore the essence of Zen Buddhism with A Little Bit of Zen. This book serves as a practical guide introducing the fundamental concepts of Zen, making it accessible for both beginners and those familiar with the practice.

Features

• Author: Roshi Pat Enkyo O'Hara
• Engaging and easy-to-understand introduction to Zen principles
• Beautifully designed cover with vibrant illustrations
• High-quality printed pages for a delightful reading experience

Benefits

• Enhances understanding of Zen Buddhism
• Encourages mindfulness and focus in daily life

Usage Instructions

Read in a quiet space to fully absorb and reflect on the teachings of Zen. Consider keeping a journal to write down insights and personal reflections as you progress through the book.