Little Book of Self-Soothing – Global Mantra AU

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Home BOOK - Little Book of Self-Soothing (RRP $24.99)

BOOK - Little Book of Self-Soothing (RRP $24.99)

$24.99

Product Description The Little Book of Self-Soothing is your guide to understanding and applying the art of reiki in your everyday life. This essential book is designed for beginners and shares the foundational concepts of this holistic practice. Features Comprehensive overview of reiki principles Insights into chakras and their role...

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Product Description

The Little Book of Self-Soothing is your guide to understanding and applying the art of reiki in your everyday life. This essential book is designed for beginners and shares the foundational concepts of this holistic practice.

Features

Comprehensive overview of reiki principles
Insights into chakras and their role in wellness
Practical exercises for practicing self-reiki
Informative sections on the history and philosophy of reiki
Guidance on intention setting and visualization techniques

Benefits

Enhances understanding of energy balance
Promotes personal growth through mindfulness practices
Encourages a deeper connection to self
Accessible content for readers at any skill level

Usage Instructions

Read through the chapters to gain insight into each topic, and practice the self-reiki techniques presented. Incorporate the exercises into your daily routine for a peaceful mind and balanced energy.

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