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BOOK - Little Book of Self-Soothing (RRP $24.99)
BOOK - Little Book of Self-Soothing (RRP $24.99)
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$24.99
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Product Description
The Little Book of Self-Soothing is your guide to understanding and applying the art of reiki in your everyday life. This essential book is designed for beginners and shares the foundational concepts of this holistic practice.
Features
- Comprehensive overview of reiki principles
- Insights into chakras and their role in wellness
- Practical exercises for practicing self-reiki
- Informative sections on the history and philosophy of reiki
- Guidance on intention setting and visualization techniques
Benefits
- Enhances understanding of energy balance
- Promotes personal growth through mindfulness practices
- Encourages a deeper connection to self
- Accessible content for readers at any skill level
Usage Instructions
Read through the chapters to gain insight into each topic, and practice the self-reiki techniques presented. Incorporate the exercises into your daily routine for a peaceful mind and balanced energy.